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In-person in NYC and online across new york state

Indivudal & Couples Therapy in NYC

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Therapy Services in NYC

We work with people who want more than symptom management—

—who are interested in understanding themselves with honesty, care, and depth. Much of contemporary mental health culture promises clarity, speed, and mastery. We are more interested in care, depth, and durability.

Real change rarely comes from rushing toward solutions. It grows from thoughtful attention, patience, and a willingness to stay with what is true.

Individual & Couples Therapy in NYC
Thoughtful, depth-oriented therapy for individuals and partners seeking stronger self-understanding, healthier communication, and more durable relationships in New York City.


Trauma Therapy in NYC
Gentle, carefully paced trauma therapy that supports nervous system regulation, meaning-making, and lasting healing without rushing the process.


Anxiety Therapy in NYC
Anxiety therapy grounded in insight and practical tools, helping you understand the roots of worry and build steadier, more confident ways of living in New York City.


Clinical Consultation for Mental Health Clinicians in NYC

In addition to our clinical services for patients, we offer a limited number of consultations for licensed therapists and other mental health professionals. We believe strong therapy develops in dialogue, not isolation. Consultation supports deeper clinical thinking, ethical clarity, and more grounded care.

We practice as a collective and each of us offers consultation as part of our commitment to collaboration and professional growth. These meetings are for professional development and do not constitute therapy.

Although we are licensed as LCSWs in New York State, consultation is available to clinicians in other states. We do not provide direct client care outside of New York.

Consultation can include:

  • Case conceptualization and treatment planning

  • Support with complex clinical decisions

  • Professional development and skill building

  • Strategies for working with specific populations or presenting concerns

Providers are responsible for complying with their state regulations regarding supervision and consultation.

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frequently asked questions